Because Indian massage treats the mind and body as a single entity, the benefits that flow from it are physical, mental and spiritual. Traditional massage has 3 principal physical benefits - it stimulates the circulatory system, speeds up metabolism and reduces muscle and joint discomfort.
Katti Basti Massage - An Ayurvedic treatment to relieve back pain. The spine is ‘warmed up’ over a certain period of time to reduce stiffness and strengthen bone tissue. Warm oil deeply penetrates the skin, stimulating blood circulation in the spine to nourish and strengthen muscles, ligaments and nerves.
Mukabhyanga Massage – An incredibly pleasant and relaxing face, neck and head massage using the highest quality Ayurvedic oils from India. This traditional Indian face and head massage will nourish and rejuvenate the skin, relax the face muscles, stimulate microcirculation and significantly improve blood supply to the skin.
Eakamga Abhyangam Massage - A combination of back and shoulder massage and hand reflexology using warm and fragrant oils. This totally relaxing message for deep rest, where reflexotherapy techniques release energy to stimulate the organs.
Padhabhyangam Massage - Padabhyanga is a Ayurvedic foot massage to improve circulation and put a spring in the step. It is deeply relaxing and helps cure many ailments. Padabhyanga rejuvenates the skin, giving it improved elasticity. The treatment is especially recommended for those who are overworked and exposed to stress.
Abhyanga Massage - One of the best healthcare methods described in the ancient Indian system of medicine. Abhyanga stimulates the lymphatic system to cleanse the body of accumulated toxins, and dramatically reduces stress levels. The Abhyanga is a strong, penetrating massage using warm Ayurvedic oil from head to toe to bring the body to full balance. The therapist uses varying degrees of pressure in different directions to balance three dosha energies. This treatment is totally relaxing and will eliminate fatigue and increase endurance.
Abhyanga Massage + Mukabhyanga - a combination of Abhyanga and Mukabhyanga massage.